Tag: postpartum recovery

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Women in an exercise class with their babies

Postpartum Exercise

How Soon Can You Start Exercising After Giving Birth?

Alyssa Bialowas   You’ve gone through your pregnancy, you’ve given birth, and now you’re itching to be physically active. When

Woman holding newborn baby as he holds a lock of her hair in his fist

Postpartum Health

Hormonal Changes After Pregnancy

Hunter Bennett The human body is a pretty amazing thing. The fact that it actually has the physical capacity to


Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.