Tag: postpartum period

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Women in an exercise class with their babies

Postpartum Exercise

How Soon Can You Start Exercising After Giving Birth?

Alyssa Bialowas   You’ve gone through your pregnancy, you’ve given birth, and now you’re itching to be physically active. When

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woman exercising with an exercise ball

Postpartum Exercise

Exercise in the Postpartum Period: The Practical Applications

Hunter Bennett The aftermath of giving birth can vary in difficulty from person to person. There are some constant issues

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Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.