Tag: postpartum fitness

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Get your posture back after having a baby

There is no doubt that pregnancy is an incredible time. However, it is also a trying time, in which it

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Women in an exercise class with their babies

Postpartum Exercise

How Soon Can You Start Exercising After Giving Birth?

Alyssa Bialowas   You’ve gone through your pregnancy, you’ve given birth, and now you’re itching to be physically active. When

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Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.