Tag: fitness and pregnancy trimester

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Resistance Training During Pregnancy

Resistance Training

Resistance Training During Pregnancy

Hunter Bennett There is a common opinion that women should simply rest during pregnancy. That they need to allow their

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Pregnant woman holding her belly and walking on a path in the park

Running

Pregnancy & Running By Trimester

Evan Stevens What to Expect When Expecting – As a Runner You are fit, you are healthy, and you’re a

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Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.