Tag: exercise post-pregnancy

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The Effect of Exercise on Postpartum Depression

Postpartum Health

The Effect of Exercise on Postpartum Depression

Hunter Bennett There has been an abundance of recent research demonstrating that exercise can have a number of positive health

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Resistance Training During Pregnancy

Resistance Training

Resistance Training During Pregnancy

Hunter Bennett There is a common opinion that women should simply rest during pregnancy. That they need to allow their

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Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.