Tag: exercise post-pregnancy

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Woman lifting weights at a gym

Pregnancy and Exercise

Exercise & Pregnancy in Athletes

Hunter Bennett New exercise guidelines strongly suggest that women should maintain (or even adopt) an active lifestyle both during and

Woman standing on a scale holding her pregnant belly

Pregnancy and Exercise

What Is The Average And Recommended Weight Gain During Pregnancy?

 Hunter Bennett Exercising during pregnancy can have very positive outcomes for mother and baby alike. But did you know that


Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.