Tag: exercise and pregnancy

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woman exercising with an exercise ball

Postpartum Exercise

Exercise in the Postpartum Period: The Practical Applications

Hunter Bennett The aftermath of giving birth can vary in difficulty from person to person. There are some constant issues

Woman floating in the water

Pregnancy and Exercise

The Effect of Swimming During Pregnancy on Fetal Growth

Hunter Bennett When it comes to exercise during pregnancy, the health and fitness industry is rife with differing opinions. On


Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.