Tag: exercise after pregnancy

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Women in an exercise class with their babies

Postpartum Exercise

How Soon Can You Start Exercising After Giving Birth?

Alyssa Bialowas   You’ve gone through your pregnancy, you’ve given birth, and now you’re itching to be physically active. When

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Woman lifting weights at a gym

Pregnancy and Exercise

Exercise & Pregnancy in Athletes

Hunter Bennett New exercise guidelines strongly suggest that women should maintain (or even adopt) an active lifestyle both during and

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Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.