Tag: aerobic exercise and pregnancy

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Woman floating in the water

Pregnancy and Exercise

The Effect of Swimming During Pregnancy on Fetal Growth

Hunter Bennett When it comes to exercise during pregnancy, the health and fitness industry is rife with differing opinions. On

Pregnant woman holding her belly and walking on a path in the park


Pregnancy & Running By Trimester

Evan Stevens What to Expect When Expecting – As a Runner You are fit, you are healthy, and you’re a


Virginia Davies, CEO

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