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Our Story

Our Story

Alley Rubadeau

Co-Founder, Alley Rubadeau, found out she was pregnant with her second child in early 2018. Being active and curious her entire life, she wanted to know what the best prenatal vitamin, nutrition, and workout she could do for herself and her child. After lots of research, she realized there was not that much information out there on prenatal and postnatal exercise. Running marathons for the last 5 years was not going to be a reality for her during pregnancy so she wanted alternatives. She created this website with a vision in mind – healthy eating, staying active, and providing women with accurate information.

Alley's Top Picks:
pregnant woman with her feet planted on the ground and her back on a red exercise ball
Woman lifting weights at a gym
Woman standing on a scale holding her pregnant belly

Virginia Davies

Co-founder, Virginia Davies, took up sprinting in her fifties, with the help of coach Grayson Fertig. What was her motivation? She wanted to make certain she maintained her ability to play with her 3 grandchildren. She also wants to make certain women have healthy pregnancies and postnatal health. Health, fitness, her children, and grandchildren are her passion.

Virginia's Top Picks:
pregnant woman with her feet planted on the ground and her back on a red exercise ball
Woman floating in the water
Pregnant woman holding her belly and walking on a path in the park