Category: Pregnancy and Exercise

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Woman floating in the water

Pregnancy and Exercise

The Effect of Swimming During Pregnancy on Fetal Growth

Hunter Bennett When it comes to exercise during pregnancy, the health and fitness industry is rife with differing opinions. On

Pregnant woman running

Pregnancy and Exercise

Baby On Board? – Aerobic Exercise During Pregnancy

Catherine O’Brien While there is a lot of controversy and discussion surrounding exercise during pregnancy, the present literature on the


Virginia Davies, CEO

“We the people” must come together and make some real change. Read this message from our CEO and social entrepreneur, Virginia Davies.